Category Archives: meditation

The Energy Cleansing Meditation Technique

If you find yourself struggling to make everyday decisions or to move forward with anything, meditation is a wonderful way to clear your mind of your stresses and worries and find that inner peace you need to become focused on what needs attending to. There are many different forms of meditation, from deep breathing to […]

Introduction to Chakras

WuVala believes magic to be an esoteric way of changing or growing every situation into something wonderful. Your centers of energy, known as chakras, is the tool you’re born with to help you manifest magic in your life. When your chakras are out of alignment, your reality can stink; life can seem dull, unrewarding, and […]

How to meditate as if your to-do list doesn’t exist

Though I was a pretty quiet kid, my brain was always busy with things to do, things I should do and building lists of things I planned to do, and that hasn’t changed much since. This isn’t a bad thing unless you’re sitting in practice with the purpose of transcending the mind and attaining enlightenment and […]